What is Kinesiology
Kinesiology is defined literally as the study of movement but in fact is so much more. PKP Kinesiology is founded in the 5 elements/ meridian energy theory drawn from Traditional Chinese Medicine. Dating back over 5000 years, kinesiology employs this ancient wisdom, accupressure points in tandem with a diverse range of therapeutic procedures to bring about balance, mind, body and spirit
Understanding the triangle of health in Kinesiology
The kinesiology triangle of health, also known as the triad of health, is a model used in kinesiology that represents the interconnectedness of structural, chemical, and emotional factors in maintaining overall well-being. It suggests that imbalances in one area can affect the others, and optimal health is achieved when these three aspects are in balance.
- Structural :This aspect refers to the physical body, including bones, muscles, joints, and posture. It encompasses the musculoskeletal system and how well it functions.
- Chemical: This side deals with the body's biochemistry, including hormones, nutrition, and the impact of substances like food and toxins.
- Mental/Emotional: This aspect focuses on thoughts, emotions, and mental well-being, including stress management and emotional regulation