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What is Kinesiology?
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Fitability Sydney
Home
contact us and bookings
About us
Story and Core Principles
What is Kinesiology?
What is Fascia?
Pricing
Testimonials
More
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Pricing

Kinesiology/Somatic Myofascial Massage

Truly intuitive, client guided myofascial unwinding massage can vary in length so please allow extra time so that sessions can be brought to a natural and soothing conclusion.

Introductory sessions: 60-105 mins $150

Follow up sessions: 60-75 mins $100

Session includes:

  • comprehensive postural and myofascial assessment
  • myofascial massage, unwinding & kinesiology treatment 
  •  individually tailored simple exercises/movements for you to take away in order to "hold" the benefits of the treatment 

Personal Training, Exercise rehabilitation, Boxing Training $90 /1 hr

Individually tailored personal training for

Adults, teens, NDIS clients, boxing clients (adaptive boxing offered)

  • Boxing including technical boxing and sparring prep. 
  • Beginners boxing fundamentals
  • Fitness boxing
  • Circuit (HIIT) training
  • Core/ Flexibility/stretching including PNF stretching
  • Pilates reformer based strength training
  • Exercise rehabilitation specialising in workiing with clients with neurological conditions

Add a footnote if this applies to your business

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